If you decide to get pregnant, you must
make sure you are internally clean—that is the only way to prevent disease or
any complication during your pregnancy.
Add one teaspoon of
Epsom salts (magnesium sulfate) to one glass of water. Drink this first thing
in the morning for up to three weeks. Do this treatment twice a year.
Alternatively, take
one to three teaspoons of Castor oil in a glass of warm water. Drink it first
thing in the morning or on an empty stomach before going to bed. Do this
treatment on a regular basis, or as needed.
Kidney cleansing
Check to see if you
may have kidney stones by pulling the skin under your eyes sideways toward your
cheekbones to see if there is any visible pimple or protrusion, or
discoloration of the skin.
Liver cleansing
A healthy liver needs
regular detoxification.
Drink organic
unsweetened apple juice daily for 2 to 3 consecutive days to initiate
detoxification.
Eat a raw diet of only
fruits and vegetables, with no dairy products, for 2 to 3 days.
Drink a mixture of
organic pure olive oil (4 ounces) and equal amount of fresh squeezed lemon
juice. Shake well and drink immediately before going to bed.
Drink ginger tea daily
for liver and bowel cleansing: juice one lemon, a two-inch fresh ginger root,
four cloves, and one stick of cinnamon; add juice to two cups of water in a
saucepan; bring to boil, and simmer for 15 minute.
Drinking enough water
Drink enough water to
maintain adequate bile production and bile consistency., that is, more than 8
glasses of pure water. Alcohol dehydrates. Avoid all sugary or energy-boosting
drinks.
Eating natural
unrefined sea salt
Add a pinch of sea
salt to your drinking water to alkalize it, as well as to provide important
minerals and trace elements.
Adopt a healthy
lifestyle with adequate sleep and without undue stress. Exercise regularly.
Stephen Lau
Copyright© by Stephen
Lau
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